Weigh In record (no journal entry) for 25 May 2020
|
142.6 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2020:
|
1067 kcal
|
Fat: 43.94g | Prot: 36.08g | Carb: 130.72g.
Breakfast: Indomilk Good To Go Chocolate Avocado (250ml), Bimoli Minyak Goreng, Telur, Kwetiau, Nasi Putih. Lunch: Madu, Ellenka Fiber Creme, Nescafe Classic, Telur Rebus. Dinner: Bimoli Minyak Goreng, Telur Rebus, Bihun (Dimasak), MISUA SAU TAO MISOA . Snacks/Other: Kue Apem, Glico Haku Monaka Choco Hazelnut. more...
|
|
1576 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|