Weigh In record (no journal entry) for 26 May 2013
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304.0 lb
Lost so far: 106.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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862 kcal
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Fat: 48.23g | Prot: 43.76g | Carb: 61.96g.
Breakfast: Blackberry Unsweetened Essence Water, Stonyfield Farm Oikos Organic Greek Yogurt Strawberry 0%, Apples. Lunch: girards dressing from sprouts, Chef Salad. more...
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gaining 0.6 lb a week
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