Roddyprime's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
304.0 lb Lost so far: 106.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2013:
862 kcal Fat: 48.23g | Prot: 43.76g | Carb: 61.96g.   Breakfast: Blackberry Unsweetened Essence Water, Stonyfield Farm Oikos Organic Greek Yogurt Strawberry 0%, Apples. Lunch: girards dressing from sprouts, Chef Salad. more...
gaining 0.6 lb a week

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