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🥰
💪🎯🙏
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105.8 lb
Lost so far: 37.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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785 kcal
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Fat: 57.23g | Prot: 56.55g | Carb: 8.94g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Pimentão Verde, Pepino (com Casca), Tomates, Alface, Azeitonas Verdes, Perdigão Salaminho, Manteiga (com Sal), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo. Dinner: Manteiga (com Sal), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo. more...
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gaining 2.1 lb a week
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