Weigh In record (no journal entry) for 20 May 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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315 kcal
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Fat: 5.76g | Prot: 14.53g | Carb: 51.49g.
Breakfast: Alpen All Natural Muesli, Plain Yogurt (Lowfat), 2% Fat Milk. more...
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gaining 1.3 lb a week
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siamman's weight history
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