Weigh In record (no journal entry) for 15 May 2020
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204.8 lb
Lost so far: 28.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1790 kcal
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Fat: 79.83g | Prot: 75.19g | Carb: 191.31g.
Breakfast: Абсолют Сыр Адыгейский, Чай, Приготовленный Яичный Белок. Lunch: Домик в деревне Кефир 2,5%. Dinner: Азбука Вкуса Окрошка с Колбасой, Milka Мороженое, Konti Конфеты Сладкое Созвучие, Шармэль Зефир Яблочный, Лента Багет Французский. more...
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2699 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 6 hours, Cooking - 20 minutes. more...
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gaining 10.8 lb a week
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