Weigh In record (no journal entry) for 13 May 2020
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113.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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450 kcal
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Fat: 9.12g | Prot: 19.97g | Carb: 72.45g.
Breakfast: Heritage beans, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), Egg. more...
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steady weight
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Kenna Morton's weight history
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