Weigh In record (no journal entry) for 12 May 2020
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285.0 lb
Lost so far: 8.4 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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2524 kcal
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Fat: 124.30g | Prot: 86.93g | Carb: 272.07g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Libby's Country Sausage Gravy. Lunch: Wal-mart Deli Macaroni Salad, Tyson Foods Honey BBQ Flavored Wings. Dinner: Toasted Garlic Bread, Bertolli Marinara Sauce, Giovanni Rana Italian Sausage Ravioli . Snacks/Other: Hostess Ding Dongs Ice Cream Sandwiches . more...
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steady weight
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