Weigh In record (no journal entry) for 10 May 2020
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142.6 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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1383 kcal
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Fat: 68.76g | Prot: 77.72g | Carb: 119.98g.
Breakfast: Bimoli Minyak Goreng, Keju Mozzarella (Sebagian Susu Skim), Sayur Lumpia, Tomat Ceri, Petai, Shirataki Mie Basah Matang, V-Soy Soya Bean Milk Multi-Grain. Lunch: V-Soy Soya Bean Milk Multi-Grain, Mayora Zuperrrkeju, Gula Merah, KEMBANG TAHU. Dinner: Blue Band Margarin, Bimoli Minyak Goreng, Petai, Tempe, Telur, Nasi Putih. Snacks/Other: Mayora Zuperrrkeju. more...
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1576 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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