Weigh In record (no journal entry) for 07 May 2020
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146.6 lb
Lost so far: 17.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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2846 kcal
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Fat: 151.20g | Prot: 127.61g | Carb: 231.92g.
Breakfast: Galeria Gourmet Scamorza Affumicata, Avocado, Olio d'oliva, Uovo all'occhio di Bue, Salmone Affumicato. Lunch: Petto di Pollo, Carne, Patata Bollita, Brodo di Pollo, di Carne o Consommé, Pasta Nuova Tortelloni Ricotta. Dinner: Pane Integrale, Cucina Mozzarella Di Bufala Campana Minis, Verdure al Forno, Nduja, Igor Gorgonzola Dolce, Italiamo Pomodori Secchi in Olio Di Girasole, Italiamo Pomodori Secchi, Green Heart Pomodori Secchi, Olive Nere, Taralli. Snacks/Other: Lindt Oster-Minis. more...
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1959 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 1.0 lb a week
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Lizzie983's weight history
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