Weigh In record (no journal entry) for 07 May 2020
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142.6 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1202 kcal
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Fat: 63.73g | Prot: 89.44g | Carb: 84.30g.
Breakfast: Keju Mozzarella (Sebagian Susu Skim), Labu Dimasak, Nasi Putih, Teh Manis. Lunch: Bimoli Minyak Goreng, KEMBANG TAHU, Wortel Dimasak, Telur, Keju Mozzarella Susu Murni, Kemangi, Terung Dimasak, Nasi Putih. Dinner: KEMBANG TAHU, Sayuran Rebus (tanpa Daging), Kong Kee Egg Tofu. Snacks/Other: Dancow Fortigro Vanilla, KEMBANG TAHU. more...
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1576 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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