Weigh In record (no journal entry) for 14 May 2013
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128.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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800 kcal
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Fat: 35.20g | Prot: 58.94g | Carb: 68.42g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg. Lunch: Lean Cuisine Culinary Collection Herb Roasted Chicken, Nutiva Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber. Snacks/Other: Nabisco Brown Rice Triscuit, Chicken of the Sea Premium Light Tuna in Water, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
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steady weight
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ahanks1's weight history
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