Weigh In record (no journal entry) for 06 May 2020
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112.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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1173 kcal
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Fat: 48.99g | Prot: 58.24g | Carb: 128.52g.
Breakfast: Kroger Eggs (Large), Dole Classic Cole Slaw Mix, Sweet Italian Links Sausage , POM Wonderful 100% Pomegranate Juice, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), Heritage beans. Lunch: Sweet Potato , La Megara Sardines with lemon. Dinner: Irish Guinness Brown Bread, Yard House Clam Chowder (Bowl). more...
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steady weight
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