skydiverjim's Journal, 04 May 2020

Just when you think, MAYBE, you might be making some progress you step on the scale and it's back to ground zero!!! So, so frustrated but I did it to myself

194.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1395 kcal

Fat: 44.19g | Prot: 43.11g | Carb: 209.92g.   Breakfast: Boost Original Very Vanilla. Lunch: Hormel Original Pepperoni Slices, Snack Pack Sugar Free Chocolate Pudding. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Great Value Jelly Beans, Prego Traditional Spaghetti Sauce, Rigatoni. more...

2467 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 3 hours, Resting - 14 hours, Sleeping - 5 hours. more...