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Bom dia!!
🤸🤸
💪🎯🙏
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105.4 lb
Lost so far: 37.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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983 kcal
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Fat: 47.99g | Prot: 59.37g | Carb: 8.54g.
Lunch: Torresminho D'goiás Torresminho, Azeite de Oliva Extra-Virgem, Giroil Mix de Farinha Salgado, Cebolas, Torresmo, Charque, Don't Worry
Cerveja Zero Carb. Dinner: Bolo de Coco Low Carb. more...
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losing 0.8 lb a week
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