Leni Liu Cing Link's Journal, 29 April 2020

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Weigh In record (no journal entry) for 29 April 2020

144.8 lb Lost so far: 0 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2020:

699 kcal

Fat: 26.34g | Prot: 43.21g | Carb: 80.02g. Breakfast: Pepes Tahu, Pepaya. Lunch: Pepes Tahu, Nasi Putih. Dinner: Dancow Fortigro Vanilla, Pepaya, MISUA SAU TAO MISOA , Pempek, Tahu. Snacks/Other: Sayuran Rebus (tanpa Daging). more...

1600 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Leni Liu Cing Link's Journal, 29 April 2020

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