Weigh In record (no journal entry) for 28 April 2020
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2020:
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1390 kcal
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Fat: 49.18g | Prot: 51.17g | Carb: 197.26g.
Breakfast: Whole Milk, Raisin Bran, Bananas. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Spaghetti/Marinara Pasta Sauce, Evol Parmesan Polenta & Veggies. Dinner: Mashed Potato, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 0.5 lb a week
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