Leni Liu Cing Link's Journal, 24 April 2020

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Weigh In record (no journal entry) for 24 April 2020

145.5 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2020:

1378 kcal

Fat: 90.84g | Prot: 66.37g | Carb: 118.86g. Breakfast: Jeruk, Jambu Biji, Alpukat. Lunch: Tahu, Kraft Singles, KENT PROTEIN BUBUK KEDELEI. Dinner: Tahu, Dancow Fortigro Vanilla, Alpukat. Snacks/Other: Dancow Fortigro Vanilla, Milo Milo, Quaker Oat. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Leni Liu Cing Link's Journal, 24 April 2020

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