Leni Liu Cing Link's Journal, 23 April 2020

Leni Liu Cing Link's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2020

145.1 lb Lost so far: 0 lb. Still to go: 43.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2020:

871 kcal

Fat: 37.53g | Prot: 52.30g | Carb: 126.14g. Breakfast: Tempe, Kong Kee Egg Tofu, Teh Manis, Pisang. Lunch: Pepaya, BUBUK KEDELEI, Pisang. Dinner: Tempe, Tahu, Milo Milo, Dancow Fortigro Vanilla. Snacks/Other: Madu. more...

1603 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Leni Liu Cing Link's weight history

view complete history

Leni Liu Cing Link's Journal, 23 April 2020

Submit a Comment

Other Related Links

Members

Leni Liu Cing Link's weight history