Weigh In record (no journal entry) for 22 April 2020
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146.4 lb
Lost so far: 17.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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393 kcal
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Fat: 21.71g | Prot: 25.46g | Carb: 25.12g.
Breakfast: Avocado, Kiwi, Salmone Affumicato, Salame, REWE Beste Wahl Vollkorn Tortilla. more...
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losing 9.3 lb a week
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Lizzie983's weight history
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