Weigh In record (no journal entry) for 21 April 2020
|
145.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2020:
|
906 kcal
|
Fat: 42.43g | Prot: 30.81g | Carb: 122.81g.
Breakfast: Labu Dimasak, Jambu Biji, Buncis, Jus Wortel. Lunch: Milo Milo, Quaker Oat, Dancow Fortigro Vanilla. Dinner: Lemon, Kong Kee Egg Tofu, Terung Dimasak, Pepaya. Snacks/Other: Tomat Ceri, Kong Kee Egg Tofu. more...
|
|
1613 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|