Weigh In record (no journal entry) for 01 May 2013
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253.0 lb
Lost so far: 14.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1269 kcal
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Fat: 57.21g | Prot: 152.62g | Carb: 28.30g.
Lunch: Shrimp, Azuma Gourmet Seaweed Salad, Green String Beans, Cooked Green Cabbage, Cooked Mussels, Chicken Breast, Broccoli. Dinner: Chicken Breast. Snacks/Other: Sugar Free Chocolates, Monster Beverage Absolutely Zero. more...
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losing 7.0 lb a week
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shark2eatu's weight history
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