frpaty's Journal, 10 April 2020

🤔
104.1 lb Lost so far: 39.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2020:
652 kcal Fat: 6.65g | Prot: 14.81g | Carb: 16.89g.   Breakfast:  Café. Snacks/Other: Vinho Branco de Mesa, Torresminho D'goiás Torresminho. more...
losing 6.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frpaty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.