Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skydiverjim
Journal
09 Apr 20
skydiverjim's Journal, 09 April 2020
skydiverjim's Profile
< Previous Entry
|
Next Entry >
It's good to be using this app again. it's so much easier than the other one I was using in so many ways
190.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2020:
1750 kcal
Fat: 78.58g | Prot: 78.56g | Carb: 179.70g.
Breakfast:
Chobani Flip Almond Coco Loco.
Lunch:
Pizza with Meat.
Dinner:
Pizza with Meat, Chobani Flip Almond Coco Loco.
more...
2131 kcal
Activities & Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skydiverjim's weight history
view complete history