skydiverjim's Journal, 09 April 2020

It's good to be using this app again. it's so much easier than the other one I was using in so many ways
190.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2020:
1750 kcal Fat: 78.58g | Prot: 78.56g | Carb: 179.70g.   Breakfast: Chobani Flip Almond Coco Loco. Lunch: Pizza with Meat. Dinner:  Pizza with Meat, Chobani Flip Almond Coco Loco. more...
2131 kcal Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
losing 1.8 lb a week

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