Weigh In record (no journal entry) for 26 April 2013
|
258.0 lb
Lost so far: 9.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2013:
|
2394 kcal
|
Fat: 163.24g | Prot: 119.96g | Carb: 59.18g.
Breakfast: Fried Egg, Multi Grain Low in Carbs Gourmet Tortillas, Singles American Cheese, Center Cut Bacon Thick Sliced. Lunch: Boiled Egg, Premium Beef Franks, VIP BABY CALIF BLEND. Dinner: Asparagus, VIP BABY CALIF BLEND, Premium Beef Franks. Snacks/Other: Sugar Free Lime Gelatin, Salted Peanuts, Rehab Rojo Tea + Energy, String Cheese Mozzarella Cheese Snacks, Classic Martini with Vodka. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shark2eatu's weight history
|