nataliacrocha's Journal, 07 April 2020

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Weigh In record (no journal entry) for 07 April 2020

169.1 lb Lost so far: 13.9 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2020:

458 kcal

Fat: 11.03g | Prot: 17.21g | Carb: 71.49g. Breakfast: Ovo Cozido, Vigor Leite Fermentado, Toddy Toddynho Chocolate, Macarrão Fresco (Cozido). more...

1893 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

losing 18.5 lb a week

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nataliacrocha's Journal, 07 April 2020

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