Weigh In record (no journal entry) for 06 April 2020
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285.1 lb
Lost so far: 8.3 lb.
Still to go: 86.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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2628 kcal
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Fat: 141.04g | Prot: 122.76g | Carb: 218.95g.
Breakfast: Kroger Eggs (Large), O'Brien Potatoes , Mission Flour Tortillas (Fajita Size). Lunch: Iced Tea, Freddy's Frozen Custard Fries (Large), Freddy's Frozen Custard Double Bacon Steakburger with Cheese. Dinner: Daisy Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Ground Beef (80% Lean / 20% Fat) , Mission Flour Tortillas (Fajita Size). more...
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gaining 4.6 lb a week
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