Weigh In record (no journal entry) for 06 April 2020
|
146.6 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2020:
|
851 kcal
|
Fat: 44.13g | Prot: 35.67g | Carb: 81.24g.
Breakfast: Minyak Wijen, Jahe, MISUA SAU TAO MISOA, Telur Rebus Lunak, Buah Naga. Lunch: Richeese Pasta Keju, Minyak Wijen, Jahe, Nasi Putih. Dinner: Bimoli Minyak Goreng, Tomat Merah, Bihun (Dimasak), Tempe. Snacks/Other: Richeese Pasta Keju. more...
|
|
1620 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|