bumbye's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
141.8 lb Lost so far: 28.2 lb.    Still to go: 141.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
1269 kcal Fat: 41.53g | Prot: 32.82g | Carb: 188.00g.   Lunch: Sanukiya Udon, Pork Loin (Tenderloin) . Snacks/Other: Plain Sweet Potato Chips, sesame cookie, Trail Mix Fruit & Nut Bar, Iso Peanut, Iso Peanut, Trail Mix Fruit & Nut Bar, Wasabi Rice Chips. more...
gaining 1.4 lb a week

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