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🤸🤸🤸🤸
💪🎯🙏
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106.0 lb
Lost so far: 37.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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269 kcal
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Fat: 17.12g | Prot: 19.61g | Carb: 8.88g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Picolé de Coco Pág 120 MEU, Coblens Ovos de Codorna em Conserva, Nat Coxinha da Asa com Pele, Bacon (Curado, Frito, Cozido). more...
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losing 6.2 lb a week
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