Weigh In record (no journal entry) for 25 September 2010
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168.7 lb
Lost so far: 10.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2010:
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2325 kcal
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Fat: 109.91g | Prot: 108.86g | Carb: 222.89g.
Breakfast: Blueberries, 2% Fat Milk, Instant Oatmeal - Plain, Brown Sugar. Lunch: Saltine Crackers, Ketchup, Hot Dog Buns, all beef hot dog, Tuscan Tomato and Basil Bisque. Dinner: Spicy Beef, Spicy Beef, Sweet and Sour Pork, Pot Sticker. more...
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1864 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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