Weigh In record (no journal entry) for 10 March 2020
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200.4 lb
Lost so far: 3.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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629 kcal
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Fat: 47.91g | Prot: 43.37g | Carb: 8.75g.
Lunch: Azeite de Oliva, Abobrinha Cozida, Extra Fígado Bovino, Ovo Cozido. Snacks/Other: Pachá Amendoim Torrado. more...
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losing 10.8 lb a week
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