Lizzie983's Journal, 05 March 2020

Weigh In record (no journal entry) for 05 March 2020
148.2 lb Lost so far: 8.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2020:
978 kcal Fat: 70.45g | Prot: 49.79g | Carb: 37.64g.   Breakfast: Mandorle, Caffè Espresso, Spinaci, Formaggio Feta, Uovo Fritto, Olio Extra Vergine di Oliva. Lunch: Sommer Taralli, Salami, Pane Comune, Escal Frutti Di Mare, Nduja, Olio Extra Vergine di Oliva, Pomodori Ciliegini. more...
1919 kcal Activities & Exercise: Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
gaining 1.5 lb a week

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