frpaty's Journal, 04 March 2020

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107.8 lb Lost so far: 35.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2020:
294 kcal Fat: 20.09g | Prot: 15.72g | Carb: 4.45g.   Dinner: Palha Pág 118 MEU,  Café,  Presunto Fatiado (Normal, Aprox. 11% de Gordura),  Queijo Mozzarella,  Ovo. more...
losing 1.5 lb a week



     
 

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