Weigh In record (no journal entry) for 04 March 2020
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127.0 lb
Lost so far: 18.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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450 kcal
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Fat: 20.00g | Prot: 25.70g | Carb: 46.50g.
Breakfast: Valio Молоко 0%, Болгарский Перец, Огурец (с Кожурой), Galbani Сыр Моцарелла Мини, Ветчина Индейки, Artfruit Авокадо ХАСС, Табрис Хлеб Зернышко. more...
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losing 3.9 lb a week
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KotЁnok GaFFF's weight history
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