Weigh In record (no journal entry) for 03 March 2020
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282.9 lb
Lost so far: 10.5 lb.
Still to go: 83.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1802 kcal
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Fat: 72.25g | Prot: 89.59g | Carb: 212.00g.
Breakfast: Food Club Large Egg, O'Brien Potatoes , Great Value Fancy Fiesta Blend Cheese Shredded, Mission Flour Tortillas (Fajita Size). Lunch: Kraft Singles White American Cheese Slices, Kraft Sandwich Spread, Prima Della Deli Sliced Oven Roasted Chicken Breast, King's Hawaiian Mini Sub Rolls (59g). Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Taco Soup. Snacks/Other: Tangerines (Mandarin Oranges) , Cheetos Crunchy Cheetos, Great Value Mountain Trail Mix (50g). more...
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gaining 0.1 lb a week
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