Weigh In record (no journal entry) for 29 February 2020
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139.8 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1065 kcal
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Fat: 87.15g | Prot: 46.70g | Carb: 26.68g.
Breakfast: Butter, Wendy's Tomato (1 Slice), Cheddar Cheese, Calavo Avocado, Bacon, Egg, Cream (Half & Half). Dinner: Lucerne Sour Cream, thai curry chicken soup w/ roasted veggies. more...
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losing 1.4 lb a week
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