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Mesmo peso, menos mal!🤔
💪🎯🙏
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109.1 lb
Lost so far: 34.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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759 kcal
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Fat: 38.65g | Prot: 35.03g | Carb: 17.19g.
Breakfast: Café. Lunch: Vinho de Mesa, Queijo Parmesão (Ralado), Queijo Mozzarella, Azeite de Oliva Extra-Virgem, Molho de Tomate Caseiro, Carne de Frango Moída, Abobrinha Italiana. Dinner: Ovo Cozido, Café. Snacks/Other: Tudo Low Carb Chips de Coco, Palha Pág 118 MEU. more...
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steady weight
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frpaty's weight history
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