Weigh In record (no journal entry) for 27 February 2020
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150.6 lb
Lost so far: 6.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1726 kcal
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Fat: 104.65g | Prot: 99.71g | Carb: 105.34g.
Breakfast: Chicken Breast, Avocados, Bertolli Extra Virgin Olive Oil, Caffe Macchiato. Lunch: Crauti Cotti, Potato Salad, Deutsche Kuche Pork Schnitzel. Dinner: Carote, Salame Secco o Duro, Finn Crisp Roggenvollkornknäcke Rustikal, Parmigiano (Grattugiato), Burro Salato Light, Cooked Spinach (from Fresh), Italiamo Burrata. Snacks/Other: Zucchero, Sweet or Dark Chocolate. more...
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2202 kcal
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Activities & Exercise:
Gym - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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losing 0.2 lb a week
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Lizzie983's weight history
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