rander1's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013

185.9 lb Lost so far: 0 lb. Still to go: 50.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:

223 kcal

Fat: 4.42g | Prot: 8.28g | Carb: 40.53g. Breakfast: Blueberries, Soy Milk, Instant Oatmeal - Plain. more...

2054 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

rander1's weight history