Deborahg382's Journal, 26 February 2020

Weigh In record (no journal entry) for 26 February 2020
219.6 lb Lost so far: 2.0 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
2124 kcal Fat: 206.04g | Prot: 51.47g | Carb: 19.79g.   Breakfast: Egg Yolk, Mustard, Kirkland Signature Fully Cooked Bacon, Bacon Grease, Embasa Jalapenos, Great Value Sharp Cheddar Cheese, Mayonnaise, Organic Valley Heavy Whipping Cream, Butter (Salted), Reddi-wip Original Dairy Whipped Topping. more...
losing 7.0 lb a week

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Comments 
Very good 
26 Feb 20 by member: liv001

     
 

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