Weigh In record (no journal entry) for 25 February 2020
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141.6 lb
Lost so far: 16.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1333 kcal
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Fat: 107.52g | Prot: 59.46g | Carb: 33.22g.
Breakfast: Kerrygold Pure Irish Butter, Carrington Farms Matcha Tea Powder, Bulletproof Upgraded Brain Octane Oil, Primal Kitchen Collagen Fuel Vanilla Coconut. Lunch: Bacon Grease , Trader Joe's Avocado Oil , Pederson's Uncured No Sugar Added Hickory Smoked Bacon, Egg, Calavo Avocado, Spinach , Publix Red Bell Pepper, Radishes , Onions . Dinner: thai curry chicken soup w/ roasted veggies. Snacks/Other: Primal Kitchen Collagen Fuel Vanilla Coconut. more...
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gaining 3.5 lb a week
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