Weigh In record (no journal entry) for 25 February 2020
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227.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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325 kcal
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Fat: 9.00g | Prot: 10.50g | Carb: 49.00g.
Breakfast: Simple Mills Pumpkin Muffin & Bread, Lucerne Plain Yogurt, Bob's Red Mill Old Country Style Muesli. more...
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gaining 2.8 lb a week
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siamman's weight history
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