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Meh!
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165.8 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2020:
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742 kcal
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Fat: 21.53g | Prot: 22.62g | Carb: 112.36g.
Breakfast: Coffee (Brewed From Grounds), Milbona Halfvolle Koffiemelk, Lidl Zoetjes, Golden Bridge Krokante Muesli Rozijn, Kellogg's Cornflakes, Milbona Soja Naturel. Lunch: Chivers Lemon Curd, AH Biologisch Appelstroop, AH Halvajam Aardbei, Wasa Zuurdesem Rogge, Garden Gourmet Vegetarisch Gehakt Bieslook, Lidl Meergranen Brood, Water, Inproba Sambal Oelek, Blue Band Goede Start. Snacks/Other: Banana, Milbona Halfvolle Koffiemelk, Coffee (Brewed From Grounds). more...
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gaining 0.1 lb a week
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