Weigh In record (no journal entry) for 17 February 2020
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161.4 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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2015 kcal
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Fat: 85.63g | Prot: 73.06g | Carb: 236.99g.
Breakfast: Musztarda, Pomidory, Masło, Pikok Kiełbasa Parówkowa Luksusowa, Chleb Biały. Lunch: Koktajl Owocowy ( tylko z Owoców lub Soku Owocowego). Dinner: Domowe Risotto z Kurczakiem i Warzywami. Snacks/Other: Biedronka Pączek z Marmoladą i Lukrem, Lidl Naturalnie Lunch Box z Kurczakiem. more...
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gaining 2.7 lb a week
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