bumbye's Journal, 31 March 2013

144.6 lb Lost so far: 25.4 lb.    Still to go: 144.6 lb.    Diet followed reasonably well.

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942 kcal

Fat: 39.59g | Prot: 36.64g | Carb: 113.00g.   Lunch: Pork Chops (Top Loin, Boneless) , Organic Mayonnaise, Spelt Bread. Snacks/Other: Trail Mix Fruit & Nut Bar, Chocolate Chip Dunkers, Iso Peanut, Everything Bagel Chips. more...

1753 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...