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🙂
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192.9 lb
Lost so far: 31.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2020:
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229 kcal
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Fat: 22.29g | Prot: 7.89g | Carb: 0.86g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Whipping Cream, Beef Collagen, Colby Jack Cheese, Butter. more...
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steady weight
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