Weigh In record (no journal entry) for 12 February 2020
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228.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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840 kcal
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Fat: 22.00g | Prot: 20.00g | Carb: 146.00g.
Breakfast: Simple Mills Pumpkin Muffin & Bread, Trader Joe's Honey Bran Muffins, Simple Mills Pumpkin Muffin & Bread, Trader Joe's Honey Bran Muffins. more...
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gaining 18.2 lb a week
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siamman's weight history
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