Weigh In record (no journal entry) for 09 February 2020
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226.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2020:
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660 kcal
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Fat: 16.00g | Prot: 16.00g | Carb: 118.00g.
Breakfast: Trader Joe's Honey Bran Muffins, Trader Joe's Honey Bran Muffins. more...
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losing 1.4 lb a week
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siamman's weight history
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