Weigh In record (no journal entry) for 08 February 2020
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226.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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503 kcal
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Fat: 15.00g | Prot: 23.00g | Carb: 71.00g.
Dinner: Coca-Cola Coca-Cola Classic, Lebanese Taverna Chicken Shwarma. more...
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gaining 1.4 lb a week
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siamman's weight history
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