Weigh In record (no journal entry) for 06 February 2020
|
239.4 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2020:
|
1058 kcal
|
Fat: 27.81g | Prot: 57.03g | Carb: 143.47g.
Breakfast: Alnavit Knusperbrot Mais & Reis, Crefée Paprika & Chili, Rügenwalder Mühle Pommersche 100% Geflügel, Dulano Geflügel-Mortadella, Grafschafter Unsere Besten. Lunch: Stripfast 5000 Strip Shake Superlean +27 Peanut Toffee Flavour, Milfina Milch 1,5% Fett. Snacks/Other: Ananas, Kaffee mit Milch. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|